So, with everyone on Dry January or Banuary, or whatever you decide to call it these days, I thought it would be worth hopping on the bandwagon and cleansing my system to start off the New Year as I hopefully, mean to go on.
I recently discovered BOO TEA, a 14-day tea detox programmed that encourages you to drink a cup of the teatox tea each morning and every other night before bed.
So what's in it? The daytime tea is comprised of Chinese Oolong tea, lemongrass, mate leaves, ginger root, fennel seeds, dandelion leaf, ginseng root, gotu kola leaves and nettle leaves. The bedtime tea is comprised of senna leaves (a natural laxative), peppermint leaves, fenugreek seeds, licquorice root, burdock root, hawthorn leaves, valerian root and psyllium seeds.
After using this for 10 days, although I haven't noticed a huge difference, I do feel more energised and my skin has improved. Another positive benefit is that I've been drinking this tea in place of when I'd normally have a cup off coffee with milk and sugar, so i suppose that alone has probably helped my overall health!
BOOTEA is available from Amazon.co.uk for £27.72.