We all feel the need to get away in winter and it’s hard, especially at the moment, with the restrictions and the dark nights. But there is a solution, which, whilst providing some much needed escapism to the sun, also looks after your mental and physical health. It's called In Your Element On Demand.
In Your Element On Demand is a VIP pass, for businesses, to a global wellness festival. It was founded by Krista Madden who launched Monaco’s first wellness ‘In Your Element’ festival in 2019 and when it couldn’t take place the following year due to the pandemic, she pivoted the whole festival online creating the ‘On Demand’ version, an online wellness video platform. It offers over 150 bespoke videos, showcasing inspirational content by professional wellness experts, coaches and trainers from all over the world. It allows the In Your Element On Demand community to discover new areas of self-care as it covers everything from yoga, Qigong and reflexology, to nutrition advice and inspiring talks, all split into four relatable "Elements" - Air, Fire, Water and Earth.
So, if you fancy visiting a new destination every lunchbreak, sign up! Where can you head off to? Well here’s a little sneak peak…
If you want to take a pilates class in paradise, you can enjoy a VIP session with the incredible Maddy Karlsson. Who wouldn’t want to work out looking at stunning view?
You can head to the famous Pikes Hotel in Ibiza, known for Freddie Mercury’s legendary parties and Wham!’s Club Tropicana music video, to learn all about making tasty tapas and healthy cocktails with Ibiza guru Tess Prince.
Bali is a fabulous location to take a yoga class. Julia Cobban, yoga teacher and mentor gives In Your Element On Demand workshops the perfect backdrop. She believes that movement practices are meant to be fully embodied and that they have the capacity to create change within us, above and beyond just the physical, when they are.
As we mentioned the platform also covers inspiring and insightful talks, so you can also head to Mexico to gain some wisdom from modern healer Alice May. Her workshop covers co-dependency in relationships.
For a membership visit In Your Element On Demand.
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