The island’s wave-rich southern coast is an under-the-radar surfers’ paradise, boasting clean, un-crowded waves is ideal for surf fans of all abilities, with perfect swell-rich conditions to catch your first wave, find an A-frame or experience that elusive barrel.
A typical week will see guests welcome the day with an invigorating morning yoga session or head down to one of the many beautiful local beaches for morningsurf coaching, while afternoon’s are dedicated to achieving some serious zen under the canopy of the yoga shala. Sunset surf sessions offer up the perfect way to draw in the evening, with guided meditation and Pranayama - the practise of controlling energy through the body - offered afterwards to help calm the body and mind.
Non-surfers are also well-catered for, as Soul & Surf offers week-long programmes for those less interested in surf and more interested in total relaxation, where one-to-one yoga sessions, meditation and Esalen massage take the place of daily surf activities. Traditional Sri Lankan cookery lessons are also offered to non-surfers, as well as the chance to explore the surrounding waterways with two guided canoe rides.